A Monthly Meditation Subscription designed to help those living with grief or trauma experience less stress, and more peace, with continued practice.
One guided meditation created exclusively by grief and trauma thought leader, Edy Nathan.
One digital journal designed to help organize your thoughts and feelings around your grief.
One email with guidance on how to best use each month's mediation.
“I never believed I could learn to become more verbal about my feelings. I realized how much I had to be true to myself. I thought I was just stuck in a perpetual state of mourning the loss of my father. What I realized is that the traumatic childhood I had made my grief much bigger. I've lost too much time. Edy is very present and her style is inviting without being threatening.
- Danille Bastion
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